I worked all day on my business and now hopefully I get to have some dinner and go to the gym later. I exercise alot. I like going to snap fitness to workout since I can go as early or late as I want. Lets see, my upcoming workout schedule is to exercise today 05/30, rest tomorrow 05/31, exercise 06/01, rest 06/02, exercise 06/03, rest 06/04, exercise 06/05 & 06/06, rest 06/07, exercise 06/08 & 06/09, rest 06/10. That's it for now, sometimes my workout schedule gets messed up because of my job hours, but I work with it.
A note to myself is take it easy for 7 to 10 days after donating blood. You can still exercise 2 days after donating, but just do the Arch Trainer. I donated blood on May 18th and didn't fully recover from it until May 28th, so it took 10 days to feel better. I was trying to do my hard exercises that I normally do and was failing miserably at it. At least now I know my limits. I usually do exercises by Jillian Michaels that kick my butt and keep me at the gym from 1 1/2 to 2 hours.
Now I am just waiting for my hubby to get off work so we can have some Subway :)
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